How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety

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Lavender is an extraordinary plant which stabilizes mood and acts as an efficient analgesic agent. Lavender Lemonade.

Many people find Lavender helpful with chronic, painful headaches. Lavender is an effective mood stabilizer and analgesic agent. It`s a perfect treat for stress and tension headaches. This natural remedy is a wonderful aromatic herb that calms the senses. The persistent headaches can be caused by stress, tension, dehydration, or other external or internal factors. Pure lavender is an incredible essential oil that has gained much recognition to help people. This purple plant has a complex structure and myriad health benefits, ranging from anti-inflammatory, antiseptic, antispasmodic, anti-fungal, antidepressant, antibacterial, detoxifier, hypotensive, and sedative purpose.

Florida researches have found that Lavender is anxiety reliever. Lavender essential oil has medicinal properties as well. It has been shown to reduce anxiety and lower pulse rates in nursing students during stressful tests. This flower is also a good treat for hangovers, sinus issues, and depression.

Now this simple, easy-to-make recipe can help you to cure even the most persistent headache. Making a mix of lemonade and lavender is a great way of making an excellent medicinal drink. It can be found at most health food stores and pharmacies.

Lavender Lemonade

Ingredients:

  • 1 drop of lavender essential oil
  • The juice of 6 lemons
  • 1 cup of raw honey
  • 12 cups of water

Instructions:

You should mix all the ingredients above in a saucepan. Cool the mixture and add more water or honey, to taste. Then, cover it, and leave it for an hour.

This lavender lemonade may also help you cure painful and persistent headaches, and restore the balance in the body.

Furthermore, you can diffuse 10-12 drops of lavender essential oil in the air in your office or home, to reduce stress. Five-six drops of this oil may also be added to your hot bath.

Source: http://gofitstayfit.com/ – Original Article and Credits

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