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2 SIMPLE WAYS TO RELEASE THE PINCHED NERVE IN THE LUMBAR AREA AND GET RID OF SCIATIC PAIN

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A common disorder that includes the bones, muscles, nerves and lower back is the lumbar pain. This is a pain that can spread to the feet, the upper legs, knees, and calves. Usually, this pain is strong, and there is numbness and burning sensation in the legs. Most commonly this is a constant pain, however there are cases where there is a sudden sharp feeling. It doesn’t necessarily mean that this lumbar pain will occupy your both legs, it might be just the one leg. The pain can increase due to prolonged sitting, stress, long standing, at night, sneezing and…

Eleven Cancer Signs Mostly Ignored by Women…

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This article is shared with permission from our friends at Medical Daily.  In a cruel twist of irony, it seems that our ability to live longer has actually led to an increase in cancer risks. Cancer Research UK reported that increases in life expectancies due to modern medicine mean that more individuals will be affected by cancer — one in two individuals living in Britain to be exact. The figure was based on a new calculation method developed by the nonprofit organization and has replaced the previous one in three predictions, the BBC reported. Although the news is bleak, doctors emphasize that this prediction is…

43 Symptoms of Fibromyalgia – Anyone With Muscle Pain Should Read This

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This article was written by Julie Hambleton, fitness and nutrition expert and co-founder of The Taste Archives.  In America, between three and six million people, or one in every fifty, suffer from Fibromyalgia, a syndrome characterized by debilitating pain experienced all over the body with no obvious cause. Though often people do improve over time, it is often something that they will have to deal with for their entire lives. (1) If you have chronic muscle pain however, it does not necessarily mean that you have fibromyalgia. If you’re worried that you could have fibromyalgia, it’s important to keep in mind…

Some tea bags contain frighteningly high pesticide levels. Is your favorite tea one of them?

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Most  conventional tea brands  such as  Lipton, Uncle Lee’s, Signal, King Cole, Tetley, and Twinings contain high levels of pesticides, and potentially fluoride. (1) We are not talking about calcium fluoride which is a natural element, but about the synthetic fluoride which is a toxic byproduct.  Cheap teas are most likely to have higher levels of fluoride, thereby damaging your cells and overall health. (2) Cheap Tea Contains Fluoride and Pesticides Most teas are not washed before being dried, thus non-organic teas  contain pesticide residues. Some tea brands (even those claimed organic or pesticide free) have been found to contain pesticides that are known carcinogens –…

Beer and Egg Mask: Your Hair Will Grow and Never Fall

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Hair loss is a daily issue, you do not find a solution to this problem, your economy has been affected, and without effective results, but as always nature comes to the rescue, bringing effective ingredients and easy to acquire. Hair loss is caused by many reasons some of these are: medical treatments, poor circulation of the scalp, medical problems, hormonal imbalances, among others. Today we tell you about some Beer and Egg Mask wonderful ingredients that together create the perfect combination of the care and prevention of hair loss. Take note, pay close attention, so that you can test the benefits…

How To Use a Pinch of Nutmeg to Fight Insomnia and Sleep Problems

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Being unable to fall asleep is the worst nightmare one can have. Many of you spend the night staring at the ceiling. Well, it’s time to stop tossing in your bed and sleep better. “Approximately 30% of American adults suffer from insomnia, with 10% saying that it results in consequences during the daytime. This means that almost 1 in 3 of every American adult is not getting a sufficient amount of sleep and it is severely affecting 1 in 10 of them. Almost half of Americans complain about not getting enough sleep, regardless of an insomnia diagnoses.” You may use…

11 Surprising Ways A Pinch Of Baking Soda Can Change Your Life

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You may use baking soda as a raising agent, but it can do a lot more than just make your pastry puff. The difference between baking soda and baking powder is the fact that the first one doesn’t contain any aluminum. Some people use baking soda to clean their sink or remove bad odors from their fridge. But, Baking soda is one of the greatest natural remedies you will ever use. However, it wasn’t until the 1920s that baking soda was first used as a medical mean. 11 brilliant uses of baking soda: A box of baking soda will cost…

How Sleeping on Your Left Side Affects Your Health

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The position in which we sleep significantly affects our overall health, and a bad sleeping position can be the cause of: Heartburn Poor circulation Stomach issues Headaches Back and neck pain Sleep apnea Fatigue Muscle cramps Premature wrinkles Yet, it has been found that sleeping on the side prevents such issues and reduces the likelihood of interrupted sleep. Here are 7 benefits of this sleeping position: Prevent Nighttime Heartburn While sleeping on the left side, the stomach is below the cardiac sphincter, which links the esophagus to the stomach, and this prevents heartburn, by preventing the contents in the stomach…

How To Inhale Himalayan Pink Salt to Help Remove Mucus, Bacteria And Toxins From Your Lungs

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Himalayan salt is an incredibly beneficial natural salt which is a rich source of the 84 natural elements and minerals found in the human body, which are essential for our overall health and vitality. The minerals in this salt are in an ionic state, meaning that they are small enough to be easily absorbed in the body. People in Eastern Europe have used the therapeutic properties of salt rooms for more than 200 years, and the ancient Greeks used Halotherapy (salt therapy) as a treatment for respiratory problems. Salt has powerful antibacterial, anti-fungal, and anti-microbial properties. Therefore, numerous people treat…

Aloe Vera And Coconut Oil: Two Superfoods Shown To Treat Acne

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Acne is the most common skin disorder in the United States. It is estimated that acne affects 40-50 million people across the nation. So, it is not surprising that acne treatment is a billion dollar industry for Big Pharma. However, most commercial acne creams contain harmful chemicals, and can only worsen your problem. Hence, always opt to use natural remedies. Two foods found in nature – Aloe Vera and Coconut Oil can provide incredible results in the treatment of acne. What is more, they do not come with side effects! Aloe Vera There are many reasons why Aloe Vera can…

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