Browsing: Healthy Recipes

A Remedy That Relieves Your Obstructed Colon and Removes Liver Fat!

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Sometimes, we all prefer to stay at home and help ourselves with some homemade remedy, without the need to visit the doctor. Those visits cost money, are time- consuming, and do not always provide the expected effects. Researchers have found that the following natural remedy offers numerous health benefits, and its regular intake will boost overall health, so you no longer need to visit your doctor often! The main ingredient of this natural miracle is beetroot, which is an extremely potent natural cure for numerous diseases and ailments. Beetroot supports the health of your bones, heart, and regulates blood pressure…

This Tea Heals Fibromyalgia, Rheumatoid Arthritis, Hashimoto’s, Multiple Sclerosis, And More…

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Thyme has been popular for centuries, and it has been commonly used to treat various ailments, from flu to epileptic seizures. During the middle ages, people mixed thyme with lavender in equal amounts and sprinkled on the floors of churches to get rid of any unwanted odors. Moreover, it has also been used to heal wounds and prevent infections, and it was applied crushed on the affected areas. Its volatile essential oils are high in antiviral, anti-rheumatic, antiseptic, anti-parasitic, and anti-fungal properties. Its regular use will lower the viral load in the body, so it is excellent in the case…

Raw Honey+Coconut Oil & Cinnamon-DIY Cough Drops That Will Save You A Trip To The Doctor’s

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This time of the season, even though we are all celebrating and enjoying the holidays, it is also the time of the flu, so you need to try and prevents its symptoms, such as coughing, sore throat, and sniffling and raw honey could help you. Numerous people immediately reach towards lozenges, but even though they fight a cough successfully, they are high in dangerous chemicals that lead to other side effects and do not address the root of the problem. Even though a cough can be quite irritating, but it is a natural reflex, whose purpose is beneficial, as it…

These 4 Plants For Your Bedroom Will Cure Insomnia and Sleep Apnea

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Unfortunately, numerous people nowadays suffer from sleep disturbances, night terrors, insomnia, or sleep apnea. How to cure insomnia? Yet, there is a simple and natural way to improve your sleep and finally get some rest! All you need to do is to place one of the following plants into your bedroom and enjoy the calm and relaxing atmosphere: Snake Plant The snake plant releases more oxygen during the night, even more than during the day, so it efficiently improves the quality of air and helps you to breathe easily. Lavender The relaxing properties of lavender have been used for centuries,…

6 Causes of Water Retention and How to Reverse It

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Water retention or also known as edema is the accumulation of fluids in the tissues and cavities as well as the circulatory system. This can cause swelling in the feet, hands, ankles, and legs, and it usually appears to women during pregnancy or the period before. It can also occur at people who are not physically active, those who take medications for a longer period of time, as a result of sedentary lifestyle and during a long flight as well. Even though most of the edema causes are not life-threatening, it can be a symptom of kidney disease and heart…

This Turmeric Smoothie Has One of The Most Powerful Antioxidants In The World

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Turmeric smoothie is one of the most beneficial foods on the planet, and it has been used for hundreds of years as a natural medicine due to its potent medicinal properties. It has potent anti-diabetic effects, lowers cholesterol levels, and inhibits inflammatory reactions. A team from Munich has conducted a study which found that turmeric hinders the formation of metastases in cancer patients. Therefore, if you add turmeric to your smoothies, it will heal wounds, tone the skin, metabolize fat, reduce cholesterol, reduce gas, purify the blood, help digestion, fight inflammation, and is a potent expectorant, and analgesic agent. The…

This Vegetable Will Fix Everything Wrong In Your Body!

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Beets are extremely healthy as they have potent medicinal properties and offer relief in the case of various ailments and diseases. The anthocyanins give them the red color and have strong anti-cancer properties. Moreover, beets contain betaine, which is a natural anti-inflammatory agent that supports heart health, as well as important vitamins and minerals including vitamins B1, B2, B12 and C, copper, magnesium, potassium, iron, phosphorus, and iodine. Beets boost blood flow, regulate cholesterol levels, and support the healthy liver function. Beets fight anemia and detoxify the body. They also decelerate aging and protect the blood vessels. They are high…

She Spilled Baking Soda On The Bed And When You See Why, You Will Do The Same! (Video)

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We are sorry to disappoint you, but the mattresses you are using every single day are the perfect environment for the accumulation of dirt and bacteria and we found  a simple solution with baking soda. Changing the linens just won’t do the cleaning for you, as the dust, dirt, sweat, and other body fluids pass through the sheets and end up in the mattress. However, we are going to present a video which will reveal a way to eliminate them in a simple way! Believe it or not, all you need to clean the mattresses is some baking soda, as…

This Pineapple Juice Is 5 Times More Effective Than Cough Syrup

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The pineapple is an incredibly healthy and nutritious tropical fruit, which can be your powerful remedy against a cough and cold in the winter. It is also known as” the king of fruits’, as it has a royal amount of essential nutrients, vitamins, minerals, enzymes, and trace elements. Also, Mother Nature has decorated its leaves with crowns. Pineapples are high in vitamin C, A, E, magnesium, calcium, potassium, iodine, phosphorus, iron, zinc and B-group vitamins. All its parts can be used, as its leaves can be used in the preparation of a delicious tea, and the bark is a potent…

How To Use Lavender Oil For Anxiety Instead Of Taking Dangerous Anxiety Drugs

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Modern society has made life more stressful than ever before, so we all feel a bit comprehensive at times. We constantly worry about our future, work, health, family, and so on. Therefore, people often feel anxious and fail to lead a normal everyday life. In the case of severe anxiety, people worry about too many things without a rational reason, and it severely impedes their normal skills and activities in life. All around the world, but especially in America, the anxiety disorder is the most common mental illness. Only in the U.S., about 6.8 million adults suffer from generalized anxiety…

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