Browsing: Homemade Remedy

Take One Tablespoon Of This Before Bed And You Will Never Wake Up Tired Again!

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Looking for a better way to fall asleep quickly and stay asleep all night without pills and prescription drugs? Sleep Deprivation Sleep deprivation is a nationwide problem and the side effects are well documented. Lack of sleep can result in crankiness and irritability and significantly increases the risk for accidents. When the body does not get adequate rest, the mind suffers. Critical thinking processes slow down and the chances of developing serious health problems increase including heart disease, high blood pressure, and stroke. Peak Performance Requires Restful Sleep Getting a good night’s rest is crucial for peak performance during the…

Pineapple, Cinnamon And Oats Smoothie For Strengthening the Tendons and Ligaments on Your Knees

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Body structure is based on joints, and knees carry the most important function. You can hold in the right posture, walk, run, jump and stand thanks to your knees. However, injuries and wounds can damage knees over time and make them loose. They lose their natural lubrication and both ligaments and tendons lose their flexibility. Knees have to remain strong against aging and other factors. You need to have them ready for fast and sudden movement. The same applies to your tendons and ligaments, as they have to remain flexible and strong in order to provide an excellent support to…

2-Ingredient AVOCADO Foot Mask to Make Your Cracked Heels Smooth in 20 Minutes or Less

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I know that I’m not alone as a sufferer of dry feet and cracked heels. The cold weather dries out my skin during the winter months, and sandals toughen my heels during the summer. My feet don’t get a break! Luckily, I discovered a great homemade foot mask made out of only two natural ingredients that are already always in my kitchen: bananas and avocados. This treatment for cracked heels makes a wonderful natural and inexpensive alternative to the harsh chemicals of salon pedicures and store-bought products. Key Nutrients in this Foot Mask: Bananas and avocados make a perfect pair…

Kill Sinus Infection In 20 Seconds With This Simple Method And This Common Household Ingredient!

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Sinus infections are quite common nowadays, and experts say that over 32 million Americans deal with it. Patients spend over $1 bullion every year on over-the-counter drugs to treat their condition. How to kill Sinus? “Sinus disease is responsible for 16 million doctor visits and $150 million spent on prescription medications. People with allergies, asthma, structural blockages in the nose or sinuses, or those with weak immune systems are more prone to it.” Experts from WebMD say that sinusitis is an inflammation that affects the tissue lining of the sinuses. Sinuses are hollow cavities filled with air, and they are…

This Simple Drink Removes Pounds of Toxins from Your Colon!

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If you just got back from vacation, or you haven’t been making the healthiest food choices lately and you’re feeling a little weighed down, there’s a natural remedy that can help. A colon cleanse can be used to flush toxins from the body and restore the digestive system after a weekend or a few days of overindulging, and this one only contains two ingredients, both of which you may already have in your home! Honey Raw, organic, unprocessed honey is a real natural masterpiece, as it provides innumerate health benefits and treats various health conditions. Most of its benefits are…

This Powerful Home Made Tea Will Cure Swollen Legs In Few Days

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Numerous people suffer from swollen legs, which may be caused by various factors, including unhealthy diet, poor blood circulation, weight gain, menstrual cycle,  andpregnancy. Additionally, the temperature changes, hot weather, and humidity also contribute to the swelling of legs. Gravity pulls down the fluids to the legs, and they swell. Yet, this condition can be seriously painful and uncomfortable. To quickly relieve it, you should raise the legs up at about 30 cm height, while in a lying position. On the other hand, parsley tea is one of the most effective natural remedies in the case of swollen legs, as…

How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety

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Lavender is an extraordinary plant which stabilizes mood and acts as an efficient analgesic agent. Lavender Lemonade. Many people find Lavender helpful with chronic, painful headaches. Lavender is an effective mood stabilizer and analgesic agent. It`s a perfect treat for stress and tension headaches. This natural remedy is a wonderful aromatic herb that calms the senses. The persistent headaches can be caused by stress, tension, dehydration, or other external or internal factors. Pure lavender is an incredible essential oil that has gained much recognition to help people. This purple plant has a complex structure and myriad health benefits, ranging from anti-inflammatory, antiseptic,…

Drink This Juice to Lose Weight, Regulate Your Thyroid and Fight Inflammation!

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Hypothyroidism is a condition in which our thyroid gland doesn’t produce enough hormones. Thyroid hormones are responsible for metabolizing fat and carbs, they regulate respiration, cholesterol levels, heart function, body temperature, brain functions etc. Suffering from hyporthyroidism can cause you serious health problems such as obesity, hearth disorders, infertility, and joint pain. Symptoms of hypothyroidism: Dry skin Hair loss Weight gain Weakness Fatigue Muscle cramps Depression Irritability Constipation Cold intolerance Memory loss Decreased libido For preparing this remedy, you will need the following ingredients: 1 cup of cranberry juice Half a teaspoon of Ceylon cinnamon ¼ teaspoon of dry ginger…

3-Ingredient Overnight Alkaline Water Recipe For Weight Loss, Fatigue and More

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When you think about your personal health and nutrition goals, what food or nutrients do you usually consider to be most important? Alkaline Water Recipe. Consider this: Our brains are made up of about 70% water, our bodies about 80%, surely water should be considered one of the most important things we put into our body on a daily basis. Each morning when you rise, you are already 2 cups dehydrated. To enhance your daily protocol whatever it may be now, you can do one simple thing that will give you more energy, help you focus, and reduce cravings. Can…

The Best Medicine Against Cholesterol And High Blood Pressure

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Billions of people nowadays suffer from high blood pressure or high cholesterol levels. These diseases demand life-long therapies in order to be controlled. The Amish have been using this medicine for a long time for treating many diseases and improving the immune system. This powerful mixture can be used specifically to lower cholesterol and high blood pressure. Recipe Ingredients: 1 teaspoon of lemon juice 1 teaspoon of apple cider vinegar 1 grated garlic clove 1 teaspoon of organic honey Directions: Mix all ingredients and put the mixture in the fridge and keep it for 5 days. Usage: Consume the mixture…

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