Browsing: Health

20 Signs Your Body is Too Acidic and 10 Ways To Quickly Alkalize It

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Acidity affects all body organs, the skin, intestines, brain, bones, lungs, liver, kidneys, and heart. So if the environment in the body is excessively acidic, the body will suffer from numerous health issues. As soon as the body enters a state of acidosis, the body is a perfect environment for multiple ailments and diseases, and it will become a subject of chronic inflammation, which is the leading cause of various diseases. Processed foods and modern, unhealthy diets, keep the body in a constantly acidic state, so the important minerals are eradicated from the body, in an attempt to neutralize and…

How To Train Your Brain To Stop Worrying

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Worrying is a huge but unnecessary evil that makes our everyday harder, and might even become a habit that inhibits our happiness. Some people believe that worrying helps them to learn from their experience, but the reality is that the future cannot be controlled, so worrying only does harm to our overall health. Depression is focusing on past events that one wishes to change, while worrying is focusing on future events that cannot be controlled. Therefore, we will suggest a few ways help you stop worrying about the future: Write your thoughts down This technique has been found to provide…

3 Serious Reasons Why You Need to Stop Using Your Smartphone at Night!

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Let’s face it, we all like to browse the Net, play a game, or use some new application on the smartphone before going to bed. You might want to check the weather forecast for the next day, chat with your friends, or see the pictures you took that afternoon. Yet, researchers are constantly examining the effects of smartphones on our health and well being and their findings are not positive. You might have already heard of cell phone radiation, which is a thing numerous people worry about. Apparently, the blue light emitted by these phones causes various severe health problems.…

Mix This With Orange Juice to Flush Nicotine Out Of Your Body!

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If you are trying to quit smoking, you should know that nicotine leaves the system only after 48 to 72 hours.  However, we will show you a way to flush it out of your body! The cream of tartar is a byproduct of the wine making process, and it effectively helps the elimination of nicotine from the system. What’s more, it is inexpensive and affordable, and can provide various other benefits, even to non-smokers! Chemists often use the cream of tartar in a powder form, and it is technically known as potassium hydrogen tartrate. It is, in fact, a sediment…

12 Things That Happen To Your Body When You Eat Eggs

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You may not see this very often, but eggs really deserve to be called “super-foods”. Nutritionists say that egg s are incredibly nutritious. Add more eggs to your menu. These are loaded with nutrients, and most of them aren’t contained in the American diet. Eggs are rich in proteins, amino acids, iron and antioxidants. They are great for athletes and individuals who try to gain muscle. Do not divide the egg, and eat both the yolk and the white. Egg yolks contain fat-fighting nutrients called choline. This is what you need in your fight against excess pounds. Always look for…

Even Doctors Are Stunned By This Cure

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The combination of honey and cinnamon is one of the most potent natural remedies, which has a wide range of uses. It has been traditionally used in Yunani and Ayurveda medicine for centuries. It is completely natural and causes no side-effects. It can even be used by diabetics in moderate amounts and can be used in the treatments of numerous health issues, from arthritis to chronic issues. Note that you should always use raw, organic honey, as pasteurization eliminates the enzymes. These are its most important health benefits: Arthritis Add a teaspoon of honey and a dash of cinnamon to…

32 Signs You Immediately Need More Magnesium (and how to get it)

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Are you aware of the fact the deficiency of only one nutrient can have a huge influence on your overall health? The diet of the Americans has drastically changed over the years, which only resulted in rise in health problems that could be hardly seen earlier. Nowadays, the lack of certain nutrients has become very common, and the magnesium deficiency is definitely the most common one. Today, it is very difficult to obtain magnesium from food sources, which actually is bad due to the fact that magnesium is an essential mineral in the human body. Why Is It So Hard…

Statin Scam Exposed: Cholesterol Drugs Cause Rapid Aging, Brain Damage And Diabetes

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Statin are prescribed to patients who suffer from high levels of “bad” cholesterol, as it lowers the harmful levels, and reduces the risk of having heart issues. Lately, statins have come under fire as a study concluded that they do more harm than good. A lot of people take statin drugs such as Crestor, Lipitor and Zocor. In the United States, prescription drug spending rose to $374 billion in the year 2014 (the highest level of spending since 2001). Statins make up for a huge portion of spending, and consumers who take these drugs are going to have a lot…

Burn Bay Leaves In Your Home For These 3 Amazing Health Benefits

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The bay leaf (bay leaves), also known under its scientific name, Laurus nobilis, is a leaf from the bay laurel tree. It is mostly found in the Mediterranean and has been used as a natural remedy for many diseases for centuries back. The bay laurel tree has been considered to be sacred, and its branches and leaves have been awarded to poets and artists as a sign of accomplishment. The bay leaves serve many purposes, and it is often used in the cosmetics industry for making perfumes, as well as in the culinary world for cooking. These leaves are also…

3 Natural Remedies For Swollen Ankles and Feet

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Edema or also known as swelling is an abnormal accumulation of fluid in the tissues of the body. There are several factors which can cause swelling including pregnancy, high blood pressure, and kidney problems. Swollen Ankles and Feet Although edema can affect any part of the body, it is most commonly manifested in the feet, ankles, legs, arms, and hands. In some cases, this condition is not that painful, but it can be very uncomfortable. However, if you notice that one of your feet or legs is swelling more than the other one, you should immediately consult a doctor because…

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